Self Care Book

Self Care Book

Regular price
£7.99
Sale price
£7.99
Regular price
Sold out
Unit price
per 

Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need

Hardback

160 pages